The sun is out and summer is finally here! What better time to enjoy some fresh, summer cheeses out in the garden than on these warm, light evenings? We’ve listed a few of our favourites below.
Our first choice is a staple of summer, Feta is strong and rich in salty flavours and will instantly transport you to a sun drenched beachside taverna. Protected Designation of Origin means Feta can only be produced in Greece and is believed to have originated from nomadic tribes who needed to preserve the milk of their goats and sheep. Drizzle with a little olive oil and pair with some olives and sundried tomatoes or honey and fresh rosemary for instant summer feels.
We know the blues are normally winter domain but this Cornish Blue from the Cornish Cheese Co. is a delicious exception. Made on the edge of Bodmin Moor using locally sourced milk this is vastly different from traditional blue cheeses. Mild and creamy with a gentle sweetness, it is designed to be eaten young and is perfect with honey, almonds and fresh crusty bread.
We think the new Quicke’s Traditional Elderflower cheddar is a real summer treat. Matured for up to six months by expert cheesemakers in Newton St Cyres, Devon, this is a fresh, buttery cheddar with delicate hints of elderflower. Try it with some good quality biscuits or crackers and a crisp white and you’ll be in summer heaven.
A soft cheese alternative is the Le Roule from the Vosges region of France which is made using pasteurised cows milk and easily recognisable because of its distinctive herb swirl. Fresh and creamy garlic and herb flavours and a smooth texture make this a deliciously light summer treat. Best enjoyed spread on fresh, crusty bread or even as a savory breakfast.
Treat yourself this summer and enjoy the delights of these light, fresh cheeses.
Believe it or not there are some cheeses out there that won’t ruin your diet and will also taste great.
As a nation we consume up to 700,00 tonnes of cheese per year and while cheese contains a number of essential nutrients such as calcium and protein, we can’t get away from its high quantity of saturated fat. Below are a few of our favourite reduced fat cheeses which can still be enjoyed as part of a healthy, balanced diet.
Dorset Blue Vinny
Who knew this was low fat! The story of this cheese is that it started off as an efficient way of using up ‘left over’ milk after the cream had been skimmed off for making butter. This means that it has a naturally very low fat content but is still rich in the buttery, creamy flavours you would expect from a blue cheese. Made on Woodbridge Farm, Dorset using the milk from their own herd of Friesian cows this is a delicious cheese with the added bonus of being low fat.
Taw Valley Reduced Fat Cheddar
It’s all in the name for this one! Taw Valley Creamery started developing this reduced fat cheese in response to changing customer needs. It has become very popular as the strong, punchy flavours of traditional Cheddar still come through without the heavy fat content. It is rich, creamy and full of flavour thanks to the time honoured cheese making methods mixed with modern innovations used by the team.
We all know that the Mediterranean diet is one of the healthiest in the world and one of its staples is Feta cheese. It is packed full of nutrients including calcium and vitamin B12 and is relatively low in calories and fat. Feta is a creamy, soft cheese with strong, salty flavours – a little goes a long way here.
Despite its reputation brie is actually lower in fat than standard Cheddar and while this isn’t technically low fat we think every once in a while isn’t too bad. This is made on the Sharpham Estate near Totnes, South Devon using the milk of their own Jersey cattle. It is a creamy brie with unique, buttery flavours.
There you have it, some guilt free, delicious cheeses to keep you smiling this January!