Ingredient Showcase – Olives

This week our sister company West Country Olives will be exhibiting at the Source Trade Show at Westpoint Exeter. To celebrate we thought we would share some of our favourite recipes featuring this fantastic ingredient. We know that not everyone likes olives and they can be an acquired taste but trust us when we say that these recipes will make you fall in love with them if you’re not already a stalwart fan. From jazzing up a simple Greek salad to adding another level of flavour to traybakes and pasta sauces, the humble olive is a game changer for midweek meals.

We love this spicy Merguez Sausage recipe, the rich sauce combines well with the light, flaky cod and the olives add a wonderful saltiness to the dish. We would recommenced swapping the nocellara olives in the recipe for our Harissa Glazed halkidiki olives for an extra burst of flavour. Best of all this is a one pot dish meaning less washing up – win win!

We’re not normally salad people but exceptions can be made for a fresh and zingy Greek salad particularly when it’s nice and sunny outside. This is a simple chop and assemble job but the fresh and juicy tomatoes, sharp red onion, meaty kalamata olives and salty feta with a zesty lemon & oregano dressing is completely delicious!

There’s something about the combination of preserved lemons, tomatoes and olives in this recipe that makes this chicken tagine a real winner no matter the season. We like to use our simple green pitted olives for this one which keeps the olive centre stage. Quick and easy to prepare, this is a great midweek dinner that will please the whole family.

Click here to view our entire range of West Country Olives all available in 175g resealable pouches and 1kg catering bags. And if you’re at a loose end tomorrow Tuesday 8th June or Wednesday 9th June why not pop along to Westpoint Exeter for the Source Trade Show? West Country Olives will be there from 10am-5pm with some tasty samples to try. We look forward to seeing you there!

Tried any of these recipes at home? Tag us in your foodie creations via our social media pages below!

Facebooktwitterinstagram

4 Ways to use Natural Yogurt

We love the versatility of natural yogurt but even we know that when faced with a pot of plain natural yogurt many people just don’t know what to do with it – breakfast granola aside! Below we list our 4 favourite ways of using this fantastic ingredient alongside some tasty recipes to try for yourself.

sutton lucy cream (2)Before we start though here are some of the varieties of yogurt we currently stock: from Langage Farm we have the low fat natural yogurt made using Jersey and Guernsey cows milk available in 450g pots and from Sutton Lucy we have the creamy, full fat natural yogurt available in 500g pots. We can also stock the Langage Farm 0% fat Greek Yogurt available in 450g pots, although this product does require a pre-order.

Marinade
A marinade is one of our favourite ways of using natural yogurt, it has been a staple part of cuisines around the world for centuries and is now becoming more popular in the UK. Often the recipes only require minimal marinating so are perfect for quick and easy midweek dinners with maximum flavour and there are lots of recipes to try from this delicious spicy yogurt chicken to this yogurt and turmeric fish curry.

yogurt salmon (2)Topping
Topping a dish with natural yogurt adds a lovely creamy texture to dishes and serves as a ‘cooler’ for slightly spicy meals. The addition of natural yogurt works really well with meat and fish like this Moroccan style meatball dish with cumin and we can personally attest to the flavour of this Persian inspired spiced salmon recipe from chef Sabrina Ghayour.

Dip
Natural or Greek yogurt lends itself well to making quick and tasty dips that can be ready in minutes and elevate a midweek dinner or snack to new heights. From this classic Greek Tzatziki best served with crispy fried courgettes to this cooling raita which perfectly compliments a traditional Indian banquet there are dips to suit almost everything!

lemon and blueberry (2)Baking
Of course we couldn’t miss baking off of this list! Yogurt is great to use in baking because of it’s acidity which reacts well with baking soda and it’s natural tangy-ness which keeps the bake balanced. We absolutely love this recipe for lemon and blueberry cake made using Greek yogurt and this chocolate muffin recipe is perfect for chocolate lovers!

Tried any of these recipes using our natural or Greek yogurt? Tag us in your creations via our social media pages below!

Image credit by Sally’s Baking Addiction available via https://sallysbakingaddiction.com/lemon-berry-yogurt-cake/.Facebooktwitterinstagram

Store Cupboard Ingredients

We have been thinking about how to maximise simple store cupboard ingredients to create nutritious, tasty food during this strange period of self isolation. Our staples include natural yogurt, chorizo and of course cheese! Read on to discover more.

sutton lucy cream (2)Natural yogurt
Natural yogurt is an extremely versatile ingredient and can be used in anything from breakfast oats to a marinade for chicken to spicy sriracha dressings and creamy potato salads. We stock the deliciously thick and creamy Sutton Lucy natural yogurt in both 500g and 140g pots depending on your needs as well as the low fat Langage Farm natural and Greek-style yogurts both available in 450g pots. Why not try this delicious Indian-style spiced chicken recipe or these quick and easy overnight oats for a tasty and nutritious breakfast alternative?

Chorizo
Chorizo is one of our favourite ingredients to cook with for it’s wonderful smoky chorizoflavour and the delicious richness it adds to any dish from stews to burgers and baked eggs to tacos. We stock both authentic Hot Chorizo rings finished with smoked paprika available in 200g rings and sliced retail packed chorizo available in 110g packs with an average of eight slices per pack. This recipe for Prawn and Chorizo Jambalaya is quick and easy to prepare and bursts with Cajun inspired flavours while this Butter Bean & Chorizo stew is warm and hearty and with only four ingredients it can be on the table in only 20 minutes!

Cheese
It will come as no surprise to learn that we absolutely love cheese, from creamy cricket-st-thomas-camembert-220gBrie to tangy Stilton, lemony goats cheese and local gems like the Garlic Yarg from Lynher Dairies and of course traditional farmhouse Cheddar. From classic ham and cheese toasties to luxurious baked Camembert and summery Greek salad with feta or grilled haloumi cheese is the ultimate ingredient to enrich and enliven multiple dishes. Why not try this 70’s take on a classic toastie with rich mature Cheddar, pickled pineapple and fiery sriracha or this baked Camembert with rosemary and garlic is a deliciously comforting treat.

Tried any of these recipes? Tag us in your creations using via our social media pages below!Facebooktwitterinstagram

Midweek Meals

We don’t know about you but we struggle cooking fresh, healthy meals during the week. We get home from work late and feel daunted by the idea of cooking dinner from scratch. For many of us, this often leads to over indulging in take-away and pre-cooked ready meals or simply surviving on snacks and nibbles in the evenings which, as we all know, isn’t good for us. The solution could be preparing ahead, investing in a slow cooker which allows the prep to be done either the day before or in the morning before work or finding a few quick and easy recipes that are also tasty and nutritious and can be cooked throughout the week with both ease and convenience.

gnocchi (2)Gnocchi with Butternut Squash, Spinach and Cornish Blue (serves 2)
This is undoubtedly one of our favourite midweek meals, delicious roasted butternut squash, wilted spinach and creamy blue cheese served with fresh potato gnocchi, this dish full of texture and bursting with flavour. The chilli flakes give the squash a bit of a kick while the Cornish Blue provides a rich creaminess. Try for yourselves following the recipe below:

Ingredients:cornish blue (2)
½ butternut squash, peeled and cut in cubes,
1 pack fresh spinach leaves
½ onion, sliced into wedges
2 garlic cloves, finely chopped
100g Cornish Blue
300g fresh gnocchi
2 tbsp olive oil
2 tsp dried chilli flakes
salt and pepper

Method:
1: Heat the oven to 220C, Gas Mark 7 and add the olive oil to a baking tray.
2: Once pre-heated add the squash, garlic and onion to the prepared baking tray and add the chilli flakes, salt and pepper. Mix thoroughly for an even coating of spices and roast for 30-40 minutes or until lightly coloured.
3: Turn off the oven and remove the baking tray then add the spinach and stir through until mixed with the squash.
4: Return the baking tray to the oven for 4-5 minutes.
5: Bring a pan of salted water to the boil, once boiling add the gnocchi and cook for 2-4 minutes or until all of the gnocchi floats to the top of the water.
6: Serve the gnocchi immediately and top with the squash mix. Crumble over the Cornish Blue and add a drizzle of olive oil (we like to substitute this for balsamic glaze and truffle oil if we’re feeling decadent!)

salmonTeriyaki Salmon with Pak Choi and Noodles (serves 2)
This oriental inspired dish is full of flavour but quick and easy to prepare using store cupboard ingredients. The oily rich salmon is perfectly complimented by the sweet, salty sauce and the pak choi adds a delicious crunchy texture. Find the recipe for this dish below:

Ingredients:
2 salmon filletsSmokedSalmonFillets
2 tbsp vegetable oil
1 tbsp chilli flakes
1 tbsp clear honey
1 tbsp mirrin or dry sherry
3 tbsp dark soy sauce
2 tsp ginger, peeled and grated
2 pak choi, leaves separated
2 garlic cloves, grated
1 pack fresh egg noodles

Method:
1: Heat the oven to 200C, Gas Mark 6 and place the salmon fillets in a baking tray.
2: Mix 1tbsp vegetable oil, chilli flakes, honey, mirrin or dry sherry, 2 tbsp soy sauce and ginger in a small bowl. Pour over the salmon making sure it is completely covered and bake for 10 minutes.
3: Heat the remaining vegetable oil in a wok and add the garlic. Stir until softened then add the pak choi leaves and fry until starting to wilt.
4: Add the noodles and remaining soy sauce and cook for 5 minutes, taking care not to let the noodles stick.
5: Serve the pak choi and noodles in shallow bowls and top with the salmon, spooning over the remaining liquid from the baking tray.

halloumiBaked Halloumi with Harissa & Honey (serves 2)
This recipe is a new addition to our repertoire but is already a firm favourite. It has everything your taste buds want: salty halloumi, tangy lime, sweet honey and spicy harissa and we love coming home to a cooked meal ready in only 20 minutes. Serve with some fresh crusty bread or traditional Middle Eastern flatbreads; this is a guarantee of smiles all round. Find the recipe below:

Ingredients:halloumi 2 (2)
2 250g portions of Halloumi
2 tbsp clear honey
1 tbsp harissa
juice of 2 limes

Method:
1: Heat the oven to 200C, Gas Mark 6. Line a baking tray with parchment paper leaving enough to wrap over the tray. Place the Halloumi in the middle of the baking tray.
2: Mix together the honey, harissa and lime juice in a small bowl, pour over the halloumi making sure to cover completely.
3: Cover with the remaining parchment paper
4: Bake for 15-20 minutes.
5: Serve immediately with crusty bread

Tried any of these recipes? Tag us in your midweek meal creations on social media via the pages below 🙂Facebooktwitterinstagram

Cheese Showcase: Blue Cheese

It seems that the origin of most innovative creations come from human error. Take the story of how blue cheese came into being; it is thought that a drunken cheese maker left behind a half eaten loaf of bread in moist cheese caves. On his return he discovered the mold covering the bread had transformed it into a blue cheese and the rest is history! Today this naturally occurring mold has been refined and cultivated and almost all blue cheeses are now made by adding this to milk during the cheese making process. The cheese is pierced during maturation which allows air to react with the mold and results in the characteristic blue veining common in most blue cheeses.
Blue cheese is one of our favourite varieties with flavour profiles ranging from mellow and creamy to sharp and tangy, below we explore some of our bestselling blue cheeses.

stilton 2 (2)Stilton
Perhaps one of the best known of the blue cheeses our Stilton is produced by the Tuxford & Tebbutt Creamery, one of only six creameries in the UK permitted under the EU Protected Designation of Origin status to produce traditional Blue Stilton. It is a rich, complex cheese with a smooth creaminess when young developing into a tangy sharpness when mature. The texture is light and crumbly with a straw-like colour and dark blue veining throughout. We like this crumbled over salads with pear and walnuts or stirred into creamy pasta with some mushrooms or bacon. The cheese is available in whole 4kg rounds and 200g retail packs, click here for more info.

Dorset Blue Vinny
Dorset Blue Vinny was once made in almost every farmhouse in Dorset until the Second World War when production died out. The cheese was resurrected in the 1980’s using a 300 year old recipe and is today made on Woodbridge Farm by dorset blue (2)Michael Davies. This is a lovely, mellow blue cheese with a creamy, crumbly texture. Due to its artisan production the colour varies greatly from cheese to cheese, typically it is a deep yellow on the outside with a much lighter, creamy colouring towards the centre and dark blue/green veining throughout. Try this in a creamy leek and potato soup or on some crackers with a light, fruity chutney. The Blue Vinny is available in whole 3kg rounds and 150g retail packs, click here for more info.

Devon Blue
Made by Robin Congden of Ticklemore Cheese in Totnes, the Devon Blue is produced by hand using cows’ milk sourced from a local farmers co-operative. devon blue (2)This is a moist, crumbly cheese with buttery, clean flavours and soft texture. As the cheese matures it develops slightly sweet, caramel tones resulting in an intriguing, complex cheese. The colour of Devon Blue is pale and creamy with subtle blue veining throughout. Try this in a savoury cheesecake with walnuts and rosemary or in a warming blue cheese and broccoli soup with chunky bread. Devon Blue is available in whole 3.5kg rounds and 130g retail packs, click here for more info.

Blue cheeses are wildly different and their astonishing range of flavours mean we will never tire of trying new ones.Facebooktwitterinstagram

Pancake Day!

Can you believe it’s Pancake Day next week? Already the year is absolutely flying by and in celebration of Shrove Tuesday we’ve got some recipe ideas for some delicious pancake fillings/toppings.

We’re not being purist here so if you’re a simple lemon and sugar fan you’re looking in the wrong place; instead why not mix things up with the classic American sweet/savoury combination of bacon and maple syrup, delicate and fresh smoked salmon with some creme fraiche or go completely off piste with a Mexican quesadilla style pancake? We promise they are all delicious!

PPStreakyAll of our pancake inspirations use a simple pancake batter base made using eggs, plain flour and milk. For this sweet and savoury classic we’ve used Devon Choice smoked streaky bacon and Canadian maple syrup for the delicious mix of salt and sugar combined with the soft, fluffy texture of pancakes. Pile your toppings onto warm pancakes for a simple yet decadent breakfast or brunch.

With this one the blanched spinach is added to the pancake batter before frying; this gives them a lovely green colour and delicious flavour. Once each pancake is cooked place in a low heat oven to keep warm while you fry the rest. Top the5b057383-dbb8-4659-8b30-a73800a70a0f_800x800 pancakes with as much smoked salmon – we love the delicate John Ross smoked salmon for this – creme fraiche and dill as you like and add a squeeze of lemon juice for freshness.

This recipe is more of a brunch than breakfast but it’s perfect for meat and flavour lovers. The filling needs to cook for a while but trust us it’s worth it! Use good quality chorizo for that lovely smoky flavour and trimmed belly pork and cook with chopped tomatoes, paprika and chorizosartachipotle chilli flakes for around two hours or until the pork can be pulled apart with a fork. Load your pancakes with the filling and maybe some creme fraiche or sour cream.

We’re loving the flavours of Mexico at the moment so we thought why not extend this to pancakes? Made using traditional pancake batter, scatter chopped peppers, coriander, avocado, chillies and crumbled mozzerella over a pancake and cover with another pancake. Transfer to a baking tray and cook at 180 degrees for five minutes until the mozzerella begins to melt. If you prefer you can use feta cheese or any good cheese really, we found the gooey, creaminess of the mozzerella really worked with the hot chilli flavour.

We’re not sure yet which one of these we’ll make for the big day, perhaps all four and a traditional lemon and sugar for dessert if we’re not sick of pancakes by then!Facebooktwitterinstagram

Warming Autumnal Recipes

Cold, crisp mornings, early evenings and golden leaves signal the beginning of autumn and autumn means soups, casseroles, pies and puddings, in short, it means the beginning of comfort food season which we love! We’ve listed a few of our favourite recipes that are perfect for this time of year.

We’ll start with a curry. A nice hot, spicy curry is enough to warm your cockles and you can even swap the beef in this recipe for some meats that are at their best this season such as pheasant and venison for that extra rich flavour. This is a quick and simple recipe and if you like your curry even hotter just add some fresh chillies, sliced or whole.

41S7GTkMlNL._AC_SX354_SY510_QL65_Ingredients:
1 onion, chopped
500g braising steak, cubed
2 tbsp sunflower oil
1 405g Goldfish Madras curry sauce

Method:
1: Heat the oil in a saucepan and add the chopped onion
2: Add the beef and fry until browned
3: Mix the Goldfish Madras Curry sauce with 300ml water and add it to the beef and onions. Cover and cook for 1 hour or until the beef is nice and tender. Serve with boiled rice and your choice of accompaniments.

Halloween is well on the horizon now and if you have kids in the house you may already have started the pumpkin carving, this recipe uses up the delicious orange flesh inside and is easy to prepare; once everything is chopped and boiling you can leave the oven to do all the work and get on with carving those pumpkin faces.
Ingredients:
1 tbsp sunflower oil
8 W F Chinn Cumberland sausageschinns
1 onion, thinly sliced
2 garlic cloves, finely chopped
1 tbsp fresh sage, chopped
1 small pumpkin, peeled, seeds removed and chopped
1 tbsp white wine vinegar
1 tin chopped tomatoes
1 tin cannellini beans, drained
500ml chicken stock
salt and pepper to taste

Method:
1: Preheat the oven to 180 degrees, Gas mark 4
2: Heat the sunflower oil in a saucepan over a medium heat, add the sausage and fry for 4-5 minutes or until golden-brown
3: Add the onion and fry until softened then add the garlic and sage and cook for 3 minutes
4: Add the pumpkin and white wine vinegar, increase the heat and cook until most the liquid has evaporated
5: Add the tomatoes, cannellini beans, chicken stock, salt and pepper and bring to the boil
6: Transfer to a casserole dish and cook in the oven for 1 hour, the sausages should be cooked through and the pumpkin tender.

A rich and hearty risotto to warm you up this autumn, this recipe has very few ingredients and is a great quick meal you can have on the table in half an hour. The paprika coated on our chorizo rings adds a lovely hint of heat, however if you want to add a little more some fresh chillies work well or a splash of chilli sauce such as Tabasco.

chorizosartaIngredients:
2 tbsp olive oil
1 onion, finely chopped
1 garlic clove, finely chopped
100g chorizo, sliced
20g dried parsley
750ml chicken stock
1 tin chopped tomatoes
300g risotto rice
200ml red wine

Method:
1: Heat the oil in a frying pan, add the onion and garlic and cook until softened.
2: Add the chorizo and cook until it begins releasing its oils
3: In another pan heat the stock and chopped tomatoes together
4: Add the risotto rice to the onion and chorizo pan and cook for 1-2 minutes, then add the red wine
5: Stir and cook until most of the wine has evaporated and then add the hot stock and tomatoes a ladle at a time, stirring well each time. Only add more stock once the previous ladle is almost absorbed. You may not need all of the mixture.
6: Once cooked the rice should be tender but with a slight bite. Add some parmesan and fresh parsley to serve.Facebooktwitterinstagram